Episode 1 – Coming Home

Tracey begins her journey back home with a quick pit stop in Vernon, B.C. and a leisure boat trip on Lake Okanagan.

Episode 2 – C’aptikwl

In Salmon Arm, Tracey meets knowledge keeper Eric Mitchell and learns about the legend of Salmon and Coyote.

Episode 3 – Splatsin Generations

Tracey meets the Leon family in Enderby, B.C., who shows her how they are preserving the Splatsin language.

Episode 4 – Secwepemc Tranquility

Tracey visits Chase BC for some rest and relaxation at the Quaaout Lodge and learns to forage the delicious vegetables

Episode 5 – Matriarch

At Lake Neskonlith, Tracey visits with elder and discusses the various roles of matriarchs in Indigenous society.

Episode 6 – Secwepemc farms

Tracey visits the Sampson Ranch in Chase BC and meets three generations of champion bull riders.

Episode 7 – House of Eagles

Tracey visits the Homestead Organic Farm in Summerland and cooks up an organic, vegan meal with friend.

Episode 8 – Delicious Herbs

Tracey travels to Kelowna BC and meets old friends and new at the Okanagan Lavendar and Herb Farm.

Episode 9 – Planting a Seed

Tracey visits the Sunshine Farm in Kelowna and prepare a meal that blends traditional ingredients with modern fare.

Episode 10 – Our Food Planet

Tracey travels to Little Creek Gardens in West Kelowna and shares her love of food and nature with a local entrepreneur.

Episode 11 – Kikinee

In West Kelowna, Tracey visits The Cove Resort and prepares as 5-star meal with head chef Lee Humphries.

Episode 12 – Our Syilx Food Basket

Tracey arrives home in Penticton BC and meets up with local artists Clint George and Billie Kruger.

Episode 13 – On the Move

In the season finale, Tracey learns about the ways transport affected the growth and development of food systems.