Kahnawake, located outside Montreal, is a community working together, focusing on the importance of food sovereignty, sustainability and health. Meet John, Karina and Raven who are taking part in several initiatives to ensure the community's well-being.

Montreal Lake Cree Nation located in northern Saskatchewan, knows that healing is a community effort. Meet Jarrett, Carol and Flair, who awaken the power of their people by going back to their traplines and land-based teachings.

Enoch Cree Nation, located on the outskirts of Edmonton in Alberta is a community driven by a new generation of members. Meet Kenny, Jaizy and Taeja who through the programs they take part in or have initiated, are developing skills and finding their voice.

Wiikwemkoong located on the eastern end of Manitoulin Island, in northern Ontario is a community focused on being self-reliant. Meet Annette, Lynn and Rolland, and Nicole, who through their own spiritual journeys are creating safe spaces for themselves and their community.

Winnipeg, located on Treaty One Territory, has the largest off-reserve, urban Indigenous and Metis population in Canada. Meet Kevin, Peatr and Caid who are helping their community through art, providing resources and compassion to those in need.

Waskaganish, located in Northern Quebec is a community, building connections both on the land and online. Meet Jamie, Glen and David who are deeply devoted to finding the right recipe for healing and working through intergenerational traumas.

Sioux Valley in Manitoba is the largest Dakota community in Canada and its history has fostered a culture of self-governance. Meet Koda, Helena and Travis, who have found healing through the power of animals, working on overcoming intergenerational trauma.

Vancouver Island is the ancestral land of the Nuu-chah-nulth people who have been stewarding both the land and sea since time immemorial. Meet Rachel, Hayden and Daniel who are working with the Tla-O-Qui-Aht Nation helping youth reconnect with their territory.

Serpent River First Nation is on a mission to revitalize its waterways, focusing on environmental resilience. Meet Keegan, Quinn and Lee who are focusing on connecting youth with elders to share and learn about their territory, language and culture.